Six Ab Exercises to Get a Six-Pack

Michelle Santacreu and Frankie Wilson
October 28, 2014

Staffer Michelle Santacreu demonstrates the proper form for each exercise. Make sure to squeeze your ab muscles while doing all of these exercises. Do not stop in between exercises. Do the entire circuit twice.
1. Plank: Hold for one minute Screen Shot 2014-10-28 at 6.25.35 PM2. Lemon Squeezers: 25 without stopping
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3. Cherry Pickers: 25 on each side

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4. Leg Lowers: 25

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5. V-Ups: 25

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6. Sit Ups: 25

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